Mindfulness trainings and workshops in Amsterdam
In the mindfulness trainingthat I offer, you learn to be really present in the now.
Do you already have experience with mindfulness? You can also sign up for a follow-up course such as the Compassion training or the in-depth course Deepening Mindfulness and Mindful Communication
Also if you have no specific complaints, practicing mindfulness and compassion can enhance the quality of your life. It brings you into contact with deeper layers of wisdom, intuition and love, allowing you to develop more inner stability and self-compassion. It then becomes easier to live, think and act authentic and true to yourself.
Are you ready to start? Join a group training or opt for individual guidance, alone or with a partner or friend. In the 'live' sessions you can also join online so you don't have to miss anything when you are on holiday.
The training sessions take place in a comfortable space, in small groups, ensuring connection, safety, and personal contact. Under the expert guidance of an experienced, certified trainer, you'll learn to use mindfulness skills and how to apply them in your daily life. If needed, you can also participate online, so you don't miss a session if you're on vacation, for example. More information about the content here.
You can also opt for individual training or coaching sessions, alone or with a partner or friend, or a course with or for a child, at a location in De Pijp or online.
Upcoming workshops & trainings
Introductory workshop on
Monday afternoong September 7 in De Zeeburg
Monday evening September 8 in De Pijp
Mindfulness training starts
Sunday afternoon September 21 in Zeeburg
Monday evening Oktober 6 in De Pijp/Javastraat
Compassion training starts
Thursday evening September 25
Contact
Interested? Registrate or contact Cecile for a free informative introductory chat, or come to an introductory workshop so you can, through background information and practical exercises, explore whether mindfulness is right for you and if you connect with me as a trainer.
More info about data, schedule and costs, see agenda
English spoken
Mindfulness trainings can be offered in both Dutch or English, depending on the group.
Reimbursement by health insurers
Reimbursement As a 1st category trainer with the VMBN professional association, my mindfulness training is being reimbursed by an increasing number of health insurers. Check your policy or look here
What do students say?
All in all, MBSR training has been a highly transformative and healing experience. I
would recommend it to everyone as it is the best investment into yourself and your family you can ever
make.
Zuzana
I really appreciate you as a trainer, Cecile. The peace you radiate, the interest and attention you
have for each person, your voice and your skills. I found every session very diverse and you create a nice
openness in the group. I would recommend you to everyone.
Sanne
'Life-changing!'
Sara
More 5 star reviews on Google and Facebook and here on my website