Agenda 2025 and practical information

Here you will find an overview of the training courses and days I organize. Still unsure? You can always contact me for a free individual information or introductory meeting at: 06 - 130 33 881, via WhatsApp or by email via the contact form

Reimbursement As a 1st category trainer with the VMBN professional association, my mindfulness training is being reimbursed by an increasing number of health insurers. Check your policy or look here

If price is an obstacle, it is possibe to discuss payment or discount options with me.

 

8 week Mindfulness training MBSR
Mindfulness-Based Stress Reduction

Start Sunday afternoon March 23 at 15:45 in Zeeburg
On March 23, 30, April 6, 13, May 4, 11, 25, June 1
Practiceday Sunday May 19

Start Monday evening May 12 at 19:30 in Javastraat
On May 12, 19, 26, June 2, 16, 23, 30, July 7
Practiceday Saturday June 21

Start Sunday afternoon June 22 at 15:45 in Zeeburg
On June 22, 29, July 6, 13, 20 and 27, August 10, 17
Practiceday Sunday August 3

Start Sunday September 21 at 15:45 Zeeburg
Op Sep 21, 28, Okt 5, 12, 26, Nov 2, 16 and 23
Practiceday Sunday november 9

Start Monday evening Oct 6 at 19:30 Javastraat
Op 6, 13, 27 okt, 3, 10, 17, 24 nov, 1 dec
Practiceday Saturday november 22

 

Costs: incl usb stick with audiotracks, a workbook, an introductory chat, coaching during the training (mail/phone)
€ 395 incl btw for individuals / excl btw for zzp’rs.
€ 595 incl btw paid by employer/ company.
€ 325 incl btw students. (if not covered by insurance)

For more information, see the page Mindfulness training for adults

Please note a growing number of health insurers and many employers reimburse this training, either in full or in part. The training is also tax-deductible for many people as training costs.

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8 week Compassion training

Start Thursday evening Oct 2 19:30 De Pijp
On Oct 2, 9 16, 30, Nov 6, 20, 27, Dec 4
Practiceday Saturday Nov 22

Costs incl usb stick with audiotracks, a workbook, an introductory chat, silent practice day, coaching during the training (mail/phone)
€ 425 incl btw for individuals / excl btw for zzp’rs rs.
€ 495 excl btw paid by employer/ company.

Voor more information, see the page Compassietraining

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Follow-up training DMDC
Deepening Mindfulness and Mindful Communication

Start Thursday evening May 15 at 19:30 in De Pijp
On May 15, 22, June 5, 12 and 26, July 3
Practice day or follow-up session in in consultation with the group
More info here

Costs incl. intake interview, practice day, training material (workbook and audio tracks), coaching during the training (mail/telephone)
€325 incl. VAT (excl. VAT for self-employed persons).
€395 excl. VAT business rate.
€250 incl. VAT for students.
More info here

Voor more information, see the page Mindfulness verdiepen en Mindful Communiceren

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8 week parent and child training

This course will start as soon as there are enough participants and can be given on Tuesdays, Thursdays or Fridays from 16:30-17:30

Price  €275 for the whole training, per chlld with parent, including homepractice materials, intake talk, possibe talks in between and after. For registration or more information, please contact Anouk: 06-49758449. When you are interested but the time is an obstacle, let us know, we might be able to adjust.

There is also the possibilty for children to follow an individual track, either alone or with a parent. The training can then be directed more to specific needs of your child.

Voor more information, see the page Mindfulnesstraining for childeren

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