Agenda and practical information
8 week Mindfulness training 2024
(or in consultation with group)
(or in consultation with group)
Costs incl usb stick with audiotracks, a workbook, an introductory
€ 395 incl btw for individuals / excl btw for zzp’rs. Online €365
€ 595 incl btw paid by employer/ company. Online €565
€ 325 incl btw students. Online €325 (if not covered by insurance)
More and more employers and health insurance companies are prepared to cover (part of) the costs. However if the price is an obstacle please contact me.
For more information, booking or making an appointment for a free introductory, personal interview you can mail or call me at 0613033881
FOLLOW UP TRAINING
Deepening Mindfulness and Mindful Communication
Costs incl. intake interview, practice day, training material (workbook and audio tracks),
coaching
during the training (mail/telephone)
€325 incl. VAT (excl. VAT for self-employed persons).
€395 excl. VAT business rate.
€250 incl. VAT for students.
Mindfulness practice sessions
Each Tuesday evening ONLINE 20:00 till 21:15
Each 2nd Saturday of the month 10:30 to 12:00 De Pijp/online
Costs live €15 / online by donation
Compassion training
Costs incl usb stick with audiotracks, a workbook, an introductory
chat, silent practice day, coaching during the training (mail/phone)
€ 425 incl btw for individuals / excl btw for zzp’rs
More info here
8 week parent and child training
This course will start as soon as there are enough participants and can be given on Tuesdays, Thursdays or Fridays from 16:30-17:30
Price €275 for the whole training, per chlld with parent, including homepractice materials, intake talk, possibe talks in between and after. For registration or more information, please contact Anouk 0649758449 When you are interested but the time is an obstacle, let us know, we might be able to adjust.
There is also the possibilty for children to follow an individual track, either alone or
with a parent. The training can then be directed more to specific needs of your child. Look here for more info.
You can also contact Cecile
Mindfulness & Meditation
Introduction workshop
Are you considering to join a training? Join this workshop where you can get a taste of miindfulness, get more background information and meet the trainer.
introductory workshop
Monday Sept 9 at 20:00 in De Pijp
Contact me to register. Or to make an appointment for a free individual introductory meeting.
The next silent practice session
Sunday Nov 10
€45 incl lunch. Open for anyone experienced with mindfulness and/or meditation.
Cecile also teaches YIN YOGA & Yoga Nidra
Saturday at 16:45 - 18:00 ONLINE
Free trial class!
If you are interested, contact me for info and link
And in yogastudio Thrive, Zeeburg. Live &
online
Sundays at 18:45 uur Yoga nidra
Sundays at 20:15 uur Yin yoga
Maandag 11:00 uur Yin yoga
Yinyoga makes a beautiful combination with mindfulness. It is a gentle, meditative class with intensive stretches which are held for a few minutes, to reach a deeper effect on body and mind, and bring balance in the meridian system.
The class is suitable for beginners as well as for advanced students. You can come for a single class or buy a card. Come and join if you like!