Agenda 2025 and practical information
Here you will find an overview of the training courses and days I organize. Still unsure?
You can always contact me for a free individual information or introductory meeting at: 06 - 130 33 881, via WhatsApp
or by email via the contact form
Reimbursement As a 1st category trainer with the VMBN professional association, my mindfulness training is being reimbursed by an increasing number of health insurers. Check your policy or look here
If price is an obstacle, it is possibe to discuss payment or discount options with me.
8 week Mindfulness training MBSR
Mindfulness-Based Stress Reduction
Costs: incl usb stick with audiotracks, a workbook, an introductory
chat, coaching during the training (mail/phone)
€ 395 incl btw for individuals / excl btw for zzp’rs.
€ 595 incl btw paid by employer/ company.
€ 325 incl btw students. (if not covered by insurance)
For more information, see the page Mindfulness training for adults
Please note a growing number of health insurers and many employers reimburse this training, either in full or in part. The training is also tax-deductible for many people as training costs.
8 week Compassion training
Costs incl usb stick with audiotracks, a workbook, an introductory
chat, silent practice day, coaching during the training (mail/phone)
€ 425 incl btw for individuals / excl btw for zzp’rs rs.
€ 495 excl btw paid by employer/ company.
Voor more information, see the page Compassietraining
Follow-up training DMDC
Deepening Mindfulness and Mindful Communication
Costs incl. intake interview, practice day,
training material (workbook and audio tracks), coaching
during the training (mail/telephone)
€325 incl. VAT (excl. VAT for self-employed persons).
€395 excl. VAT business rate.
€250 incl. VAT for students.
More info here
Voor more information, see the page Mindfulness verdiepen en Mindful Communiceren
8 week parent and child training
This course will start as soon as there are enough participants and can be given on Tuesdays, Thursdays or Fridays from 16:30-17:30
Price €275 for the whole training, per chlld with parent, including homepractice materials, intake talk, possibe talks in between and after. For registration or more information, please contact Anouk: 06-49758449. When you are interested but the time is an obstacle, let us know, we might be able to adjust.
There is also the possibilty for children to follow an individual track, either alone or with a parent. The training can then be directed more to specific needs of your child.
Voor more information, see the page Mindfulnesstraining for childeren
Mindfulness & Meditation
Introduction workshop
Are you considering to join a training? Join this workshop where you can get a taste of miindfulness, get more background information and meet the trainer.
The next Mindfulness Introductory Workshop is:
Sunday afternoon Sep 7 in Zeeburg
Monday evening Sep 8 in De Pijp
Cost: €15, or free if you decide to participate in the training.
Day of Silence
Next Silence Practice Session
Sunday June 30
Cost: €45 incl lunch. Open for anyone experienced with mindfulness and/or meditation.
Cecile also teaches YIN YOGA & Breathwork
Saturday at 16:45 - 18:00 ONLINE
Free trial class!
And also in yogastudio Thrive, Zeeburg. Live &
online
Sundays at 18:45 uur Breathwork
Sundays at 20:15 uur Yin yoga
Maandag 11:00 uur Yin yoga
Yinyoga makes a beautiful combination with mindfulness. It is a gentle, meditative class with intensive stretches which are held for a few minutes, to reach a deeper effect on body and mind, and bring balance in the meridian system.
The class is suitable for beginners as well as for advanced students. You can come for a single class or buy a card. Come and join if you like!